iChat

iChat on the Mac is one of the best IM tools I've used. It takes what was good about GMail chat and customizes it for the Mac. Great IMO, though I know there are some out there who don't think so :)

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Herniated Disc

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The Problem: Herniated L5/S1 disc causing severe sciatica Example MRI: What is Sciatica: Sciatica causes pain, a burning sensation, numbness, or tingling radiating from the lower back and upper buttock down the back of the thigh to the back of the leg. Severe sciatica can make walking difficult if not impossible. Sometimes the symptoms of sciatica are aggravated by walking or bending at the waist and relieved by lying down. So what about the pain? Sciatica is often characterized by the following symptoms: Pain on one side of the buttock or in one leg that is worse when sitting Burning or tingling down the leg Weakness, numbness or difficulty moving the leg or foot A constant pain on one side of the rear A sharp pain that may make it difficult to stand up or to walk So what caused it? A herniated L5/S1 disc Interesting facts: - Herniated discs in the lumbar region are very common in active males age 30-40 - At the one and two year mark both surgical and non-s...
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Fox News or CNN?

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